Nancy Illman revisits the Sandbox to talk about her memoir, Instigator of Joy: Becoming My Own Fairy Godmother, available for pre-order soon at www.nancyillman.com. In this interview Nancy talks how she was able to write a book despite her ADHD and why she believes the pay-off to be found in excavating and sharing one’s story is worth navigating the challenges.

Enneagram 4 Danielle Park talks about why tarot is such an important practice for her, how she addresses card reversals in a reading, and how to cope with anxiety. To close out the episode, Danielle also does a card pull for the listeners to answer the question, “How can we, as a collective, grow our capacity to meet what’s next?”

5/1 self-projected projector Bianca Davis provides an intimate look into body dysmorphia, eating disorders, PTSD, addiction and the beautiful healing journey that’s possible through self-acceptance, mindfulness, and somatic tools.

Kaita (pronounced "Kate-uh") is a professional dancer, choreographer, pilates teacher, and bodyworker. She joins the Sandbox to talk about the 5 elements in Traditional Chinese Medicine (TCM) and ways in which it can help us more fully embody our lives.

Katie Willott, “The Queer Therapist Who Lives in the Woods,” stops by to talk about ADHD, they/them pronouns, queer/gay labels, Human Design (they’re a 2/5 SPP), Enneagram (they identify as a 4), Tik Tok as a an awesome resource, and so, so much more.